Mental Strength Workshop | February 2022
Instructor: Dr. Tamara Gray
Duration: 3 hours
Description: In all stages of life, women are faced with stressful life situations, difficult choices, and all sorts of trials. We all need some strength to help us through these times. What is mental strength? How does it differ from mental health? How can we increase our own mental health to help us through the tough times and live a joyful, purposeful and fulfilled life? Join Dr. Tamara Gray for a workshop to learn how to go through life with grace, build resilience and stamina and holding on to the rope of Allah through the highs and lows of life and rise above the chaos and emotions of life.
Course Requirements:
- This is an online course so students will need access to internet. An internet speed of at least 2 Mbps is recommended for best performance.
- To access the live workshop, students will need a computer, smartphone, or tablet/iPad with the Zoom app.
- Headphones, camera and microphone will be required for in-class participation.
Registration Policies:
- Students should be women above the age of 17
- Registration fee is non-refundable and non-transferable.
- Registration fee does not include the cost of the course materials.
- Registered students will have access to the forum and recordings of sessions until February 2023.
- Before enrolling, please read the full Ribaat Registration Fees & Policies
Registration fee: $95.00
Contact: For inquiries, email registration@rabata.org